“Hey!!!” I typed.
"Hi!” she replied.
“Would you come over?” I asked.
The double blue checkmarks assured me she read the message.
I awaited her reply.
It has been a week, and she hasn’t replied.
I read the message once again and put my mind...
"Is tea your cup of tea?"
"No, I do not drink tea; have never tasted it in my life till date,"
I replied to a friend who asked me to have some tea. The next what she did will remain etched...
"Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target"
- B.K.S. Iyengar
The practice of Yoga has taken the world by storm. People all over the globe are learning this...
What you as a parent will eat, your kids will follow the suit. If you want to make your kids do something, the first rule is to do it yourself. When you eat healthy, your kids will be inspired...
Gymnasiums have been mentioned in history as early as the 1840s. Even in ancient times, people were fond of health and fitness. Gymnasiums or gyms, as they are popularly known these days, are the best way to earn a...
While Neena blamed pregnancy for the belly fat, there are many other factors that are all the more responsible. And some of these factors are related to a disorderly lifestyle. While this post is meant for all the people...
There are many ways of getting your fitness and health in check, from home workouts to visiting the gym; there are many different things you can do to take better care of your health. The debate about whether gymming...
When you start earning, there’s always a desire to give it back to society. However, at the beginning of the career, the savings are not enough. This keeps on delaying the thought of giving back. Meanwhile, a penny...
I am a lazy person like you when it comes to exercises. I have a thousand and one excuses to postpone weight-loss and the primary one is catch up on sleep. And hence, I searched for some exercises that...
Skin is the first thing that people notice about you. People with radiant and happy skin find it easier to establish an instant connection with others whom they meet. My skin has always been a conversation starter for me....

















