There are many ways of getting your fitness and health in check, from home workouts to visiting the gym; there are many different things you can do to take better care of your health. The debate about whether gymming...
In the hustle and bustle of life, we often forget to take care of our eyes. With the advent of technology, more than half of our day is spent in sharing at one or the other type of screen....
If you just know Tofu as a healthy soy product, then this post is meant for you. While we all know that soy and soy products are good for health, we are not aware about the long list of...
"Aunty please, once more!"
Requested the kids in the garden. We were playing with the Hula Hoops. I could complete a few rounds easily. This excited the kids and they desired to see the ring go round and round. Later,...
Dear Diary,
I am back but shattered into a thousand pieces, with the same question I always have... Why didn't he fight for me the way I fought for you?
It's been 6 months since I lost my last piece of...
Gymnasiums have been mentioned in history as early as the 1840s. Even in ancient times, people were fond of health and fitness. Gymnasiums or gyms, as they are popularly known these days, are the best way to earn a...
Books have always been conversation starters for me. Whenever I come across strangers sitting beside me during Metro rides, I ask them about books they have read. It always helps break the ice. Such conversations always end up exchanging...
While writing this, I fondly remember the 'The last leaf' by O Henry. The story had a deep impact on me. I used to wonder is it really possible to gain or lose health just by the power of...
"Is tea your cup of tea?"
"No, I do not drink tea; have never tasted it in my life till date,"
I replied to a friend who asked me to have some tea. The next what she did will remain etched...
What you as a parent will eat, your kids will follow the suit. If you want to make your kids do something, the first rule is to do it yourself. When you eat healthy, your kids will be inspired...
