The superstore is flooded with varieties of food options prepared with the alternate grain. Well, it is good that we can get an occasional break from wheat preparations. However,...

And she began her day with a bottle of non-alcoholic energy drink, of course, with no added sugar. This made her go on her day, with a renewed sense...

Physiotherapy is the physical treatment used to make maximum movement possible, ascertaining the potential of a patient after any traumatic injury. Physical therapy works in various spheres of medical...

Since the day I knew I conceived, stress has been a part and parcel of my life. The problem was that I was a highly punctual, disciplined lady, thanks...

Fermentation is quite an age-old practice that has caught up considerably in recent times. If you are not able to recall what your granny fermented then let me tell...

"C'mon kid, behave as your mom says or she will be angry!" blurted my husband. I was pretty annoyed, obviously. Not because he commented on my anger. I was annoyed...

There are so many foods that are advised during pregnancy. However, once the baby’s out, new moms think that they should stop eating the nutritious diet and go back...

Nothing is the same once you become pregnant. And then there is Postpartum. Diana had lost 3-4 kilos before pregnancy. She had managed inch loss as well. Her personality revealed...

"I will stop going to this place" – often, we resort to complete cut-off instead of slowing things down. There are so many things that we stop doing –...