What Foods to Eat in Winter Season to Stay Warm and...

I remember an incident when I was quite young wherein my grandma offered me some kind of sweet to eat. I happily accepted but...

Detox Your Life from Toxic People – Become a Person Emanating...

"Great minds discuss ideas, average ones discuss events and small minds discuss people." I read this quote by Roosevelt a couple of years ago. Since...

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Homemade Salt and Sugar Scrubs

8 Homemade Body Scrubs with Salt and Sugar: Recipes and Benefits

She tried everything under the sun – available at the stores. While apricot scrub didn't give results, walnut scrub set in the allergies and the one nasty sand scrub...
Post Workout Skincare Mistakes

Big Skincare Mistakes to Avoid – Before, During and After Workout

"Heyya, Gurl!!! You have lost much yaa!!!" announced Siva. "Thank you, but my skin is facing many problems and I think it is somehow related to my workout sessions" replied...
What Single Moms Do To Be Successful, Happy And Contented

What Single Moms Must Do To Be Successful, Happy And Contented!

You are a single mom and that makes you all the more strong and beautiful! But, I know it is quite difficult to be ‘one' at times. You want...
Learn the Art of Listening to Your Body and Benefit Your Health

Learn the Art of Listening to Your Body and Benefit Your Health

I like watching my toddler do things. Little kids are aware of their bodies more than we are, especially toddlers. They are curious, they are able to relate and...

How to Enhance Your Digestion Naturally – Good Eating Habits

And what age are we living in! No, there is nothing bad about it but health-wise, I do not even feel good about it, at times. I am quite...
alpa jasani healthiz

Stress in Kids – Acknowledging the Presence, Prevention and Treatment with Dr. Alpa Jasani

Rucha's daughter complained of mild pain in her chest during breakfast. Rucha brushed it off saying it would be better in some time. Knowing her daughter very well, Rucha...
How Forgiveness Could Lower Your Stress

6 Ways How Forgiveness Improve Your Physical and Mental Health

It all began with one person. You hated her for some reason. However, you never realized that your hatred for one person will turn into a list. For years,...
Home Remedies Cough Cold

17 Tried and Tested Home Remedies for Common Cold and Cough

Earlier, I didn't believe in home remedies. However, after the birth of my kid, I resorted to home remedies to make her heal naturally. She suffers from constant cold...
recover quickly from giving birth

How to Look Fab Post-Delivery and Recover Quickly from Giving Birth

I was in a mess post-delivery. Being a first time mom is pretty tough. I had gained a lot of pounds in spite of eating just healthy food during...
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BEAUTY

Natural Foods for Glowing Skin

20 Best Natural Foods for Glowing Skin

Your skin shows what you eat. A pimple here and a scar there makes you feel bad about your skin. But, don't reach for...
Homemade Salt and Sugar Scrubs

8 Homemade Body Scrubs with Salt and Sugar: Recipes and Benefits

She tried everything under the sun – available at the stores. While apricot scrub didn't give results, walnut scrub set in the allergies and...
Easy and Effective Ways to Take Care of Your Feet on Every Season

Easy and Effective Ways to Take Care of Your Feet in Every Season

I was trying these pretty gladiators at a store. I have been willing to purchase a pair since a long time. This season of...
Handle the Stress of Parenting

How to Handle the Stress of Parenting – Ideas for Toddler Mothers

Since the day I knew I conceived, stress has been a part and parcel of...
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Stress in Kids – Acknowledging the Presence, Prevention and Treatment with Dr. Alpa Jasani

Rucha's daughter complained of mild pain in her chest during breakfast. Rucha brushed it off...
10 Must-Have Foods that Every New Mom Should Have in Her Platter

10 Must-Have Foods that Every New Mom Should Have in Her Platter

There are so many foods that are advised during pregnancy. However, once the baby’s out,...

Sorted Parenting and Its Benefits – Are You a Sorted Parent?

"On seeing an ad in the newspaper, my husband encouraged me to participate in a...

HEALTH

LIFESTYLE

Christmas Eve calls for special gifts for your dear ones. Read...

Festivities are a wonderful time that helps us spread love and joy into the lives of our loved ones. They are more than just...

Break the monotony: 11 Fun Ways to display books

Books have always been conversation starters for me. Whenever I come across strangers sitting beside me during Metro rides, I ask them about books...

Why 2023 is the year of no chemicals?

My mom used to narrate stories about her grandmother. She was a kind-hearted lady who stuck to her decisions, come what may. Even I...

Have you ever been through a breakup? Read this Heartfelt letter...

Dear Diary, I am back but shattered into a thousand pieces, with the same question I always have... Why didn't he fight for me the...