Shraddha is a health-conscious mom. She ensured her toddler's health by giving him a variety of food. As she and her husband belonged to different cultures, she got a chance to expose her son to foods belonging to both...
"But, Momma, this is healthy, they say so", exclaimed Neena's five year old son. "And who are they?" she asked casually. "Those people in advertisements", he retorted. If you think that your kids are not watching advertisements attentively, then you might be...
"Chew your food, baby", I instructed my toddler. When I introduced solids to my baby, I made sure that she is chewing the food. However, at times, she used to gulp down the food without chewing. Such days would be...
I was probably in college when I was introduced to dark chocolates. Being a hater of over-the-top sweetness, I liked the bitter taste. Initially, I enjoyed it for good taste. However, since the introduction of the idea of Googling...
Shaurya is a lean 2 years old kid. Her mom, Sheena, accompanies him to the play area every day. She made a new friend there. While discussing food habits, the new friend was surprised to know that Sheena does...
Enough said on how to lose weight. Not everyone wants to. There are people like you who desire to put on some weight. Yes, you look good now but the addition of some pounds will be better. No, I will...
Ayesha has a nine-to-five job. She is concerned about what she eats during office hours. While she is not fat, she would like to take care of her health. Her mother asks her to pack some fruits every day,...
My husband says, "Taste of the food is very important. There is no point of eating if the food does not taste good". That's true. However, for me, the first important thing is nutrition. If the food is not...
When I was spreading some seeds in the huge bird feeder at the backyard, my kid came running to me. Her curiosity often makes me question my lifestyle. "What is that you are feeding to the birds?" she questions. "These are...
Hmm… castor oil. I was not particularly fond of castor oil. Its greasiness got to me when my mom asked me to wash the grains that were soaked in castor oil. Grains are coated with a layer of castor...

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