I like eating some fruits and vegetables without removing their skin. They taste different. The skin gives the food a unique flavor. I didn't understand why people remove the skin of soaked almonds. I used to eat that too. However,...
Ayesha has a nine-to-five job. She is concerned about what she eats during office hours. While she is not fat, she would like to take care of her health. Her mother asks her to pack some fruits every day,...
I was probably in college when I was introduced to dark chocolates. Being a hater of over-the-top sweetness, I liked the bitter taste. Initially, I enjoyed it for good taste. However, since the introduction of the idea of Googling...
Reana is a last-minute shopper, especially when it comes to groceries. She runs to the superstore near her place with a big list. She behaves like a super-woman and hurriedly fills her basket with her stunt-like acts. It is...
Hmm… castor oil. I was not particularly fond of castor oil. Its greasiness got to me when my mom asked me to wash the grains that were soaked in castor oil. Grains are coated with a layer of castor...
Shraddha is a health-conscious mom. She ensured her toddler's health by giving him a variety of food. As she and her husband belonged to different cultures, she got a chance to expose her son to foods belonging to both...
My husband says, "Taste of the food is very important. There is no point of eating if the food does not taste good". That's true. However, for me, the first important thing is nutrition. If the food is not...
"Mom, please add some sugar to yogurt, its tasting bland today." "No, baby, you already had required sugar today. Enjoy it as it is." "That’s not fair" This was a regular story when I was young. I was a plump little kid...
Fermentation is quite an age-old practice that has caught up considerably in recent times. If you are not able to recall what your granny fermented then let me tell you something. The pickles prepared by your granny and loved...
If you are an Asian like me, wheat and rice must be your staple diet. While grains offer a wealth of nutrients, each grain has its own specialty, whether it is the taste or nutrition. This is why alternating...

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