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6 Tips on How to Prevent Loss of Nutrients While Cooking
My husband says, “Taste of the food is very important. There is no point of …
6 Delicious Foods to Lose Weight with Indian Recipes
Meenakshi loves her daily dose of “Maa ke haath ka khana (Mother’s made food)“. When …
7 Healthy Foods in Your Kitchen that You Think are Unhealthy But Are Not
My friend is a self-proclaimed health activist. She keeps on asking me to avoid eating …
12 Healthy Snacks You’ll Love to Eat at Your Office
Ayesha has a nine-to-five job. She is concerned about what she eats during office hours. …
7 Powerful Super Seeds You Should Be Eating and Their Benefits
When I was spreading some seeds in the huge bird feeder at the backyard, my …
15 Plant Based Proteins to Make a Part of Your Vegan Diet
Shaurya is a lean 2 years old kid. Her mom, Sheena, accompanies him to the …