Last you heard of Isabgol aka Psyllium Husk, it was a simple food laden with lots of fibre to help one cure for constipation. If you are still of the old opinion about Isabgol, it is time to take...
And what age are we living in! No, there is nothing bad about it but health-wise, I do not even feel good about it, at times. I am quite concerned about my kid's food choices when she grows up....
I am a lazy person like you when it comes to exercises. I have a thousand and one excuses to postpone weight-loss and the primary one is catch up on sleep. And hence, I searched for some exercises that...
Earlier, I didn't believe in home remedies. However, after the birth of my kid, I resorted to home remedies to make her heal naturally. She suffers from constant cold and coughs during winters and even during the change of...
I generally wake up early in the morning to work out. I even like to finish the chores early so that I can spend some time with my kiddo. However, it is not easy to wake up early in...
It had been a month that I was dieting. In order to reduce weight, I even chucked eating out or going out with friends. Then, I failed to understand what happened to me, one fine evening. I took out...
What you as a parent will eat, your kids will follow the suit. If you want to make your kids do something, the first rule is to do it yourself. When you eat healthy, your kids will be inspired...
Do not laugh away this. Snoring is one of the major causes of bickering among couples. If a partner snores, other is not able to sleep properly. Lack of sleep creates a domino effect and affects productivity. If you...
If you just know Tofu as a healthy soy product, then this post is meant for you. While we all know that soy and soy products are good for health, we are not aware about the long list of...
"Aunty please, once more!" Requested the kids in the garden. We were playing with the Hula Hoops. I could complete a few rounds easily. This excited the kids and they desired to see the ring go round and round. Later,...
