No, the article is not about reducing your waist size through diets or medicines or for that matter, some sort of treatment. We are talking about interesting and fun ways …
Read moreHow to Burn Calories the Fun Way, Without Doing Any Exercise
“Aunty please, once more!” Requested the kids in the garden. We were playing with the Hula Hoops. I could complete a few rounds easily. This excited the kids and they …
Read more6 Benefits of Using Hula Hoops for Exercise and Burning Fat
“Dance like there’s no tomorrow Don’t care about the sunrise Somebody please just hit the lights All I wanna do is dance like there’s no tomorrow” These lines from Paula …
Read moreBenefits of Dancing: How Dancing Helps you Emotionally