“I am 40 now”, pondered Ananta unintentionally, at her 40th birthday. The number 40 was getting on to her. The birthday cake that her family got her could not have …
Read more11 Lifestyle Changes to Live a Long, Healthy and Disciplined Lifestyle
“Great minds discuss ideas, average ones discuss events and small minds discuss people.” I read this quote by Roosevelt a couple of years ago. Since then, I have got hooked …
Read moreDetox Your Life from Toxic People – Become a Person Emanating Positive Vibes
Not too long ago – just a few years back, I remember that a greater part of menfolk was not aware of the strategy of grooming. I deliberately mentioned ‘a …
Read more15 Simple Grooming Tips for Men – How Menfolk Can Look Good Without Much Ado
Amayra’s uncle invited the entire family to dinner. After a very long time, Amayra would meet her cousins, uncle-aunts and especially her granddad and grandma. Pretty excited, she reached before …
Read more10 Things to Do For a Better Life – Disconnect Internet, Reconnect Happiness
“It’s not how BIG the house is, it’s how HAPPY the home is” Have you ever had an instant connection to a place, even if you have entered it for …
Read moreHow to Boost Positive Energy in Your Home – Benefits of Positivity and High Vibes at Home
Unlike my friends, I had calm and composed December. I had taken a sabbatical from work and cocooned in an Indian town that did not know what Christmas is. I …
I like watching my toddler do things. Little kids are aware of their bodies more than we are, especially toddlers. They are curious, they are able to relate and they …
Read moreLearn the Art of Listening to Your Body and Benefit Your Health
I remember an incident when I was quite young wherein my grandma offered me some kind of sweet to eat. I happily accepted but spat it the next minute. Because …
Read moreWhat Foods to Eat in Winter Season to Stay Warm and Healthy
Happiness is a scientific approach. Understand the nuances and apply them to your life. Voila! Now, you will stay happy, as much as you can. Most of the kids have …
Read moreCultivate Happiness Quotient to Reap Benefits in the Office and Everywhere Else
And she began her day with a bottle of non-alcoholic energy drink, of course, with no added sugar. This made her go on her day, with a renewed sense of …
Read moreSurprising Sources and Interesting Facts About Caffeine
Earlier Sheena used to be a weekend girl. Saving calories all along the week to binge at her favourite pastry on Sunday. This had become her ritual. Spending her Sunday …
Read more10 Mistakes to Avoid on Weekend for a Super Healthy Week