Mental Health Archives at Healthiz

Benefits of Dancing: How Dancing Helps you Emotionally

“Dance like there’s no tomorrow Don’t care about the sunrise Somebody please just hit the lights All I wanna do is dance like there’s no tomorrow” These lines from Paula …

5 Valuable Benefits of Solving Puzzles and How to Choose Them

Many are of the opinion that puzzles are only for the kids. However, puzzles or mental activities are quite beneficial for psychological as well as the physiological development in kids …