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Continue reading →: 11 Lifestyle Changes to Live a Long, Healthy and Disciplined Lifestyle
“I am 40 now”, pondered Ananta unintentionally, at her 40th birthday. The number 40 was getting on to her. The birthday cake that her family got her could not have accommodated so many candles and a double-digit candle was made use of. She started thinking about whether she should be…
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Continue reading →: How to Buy, Eat and Enjoy Dark Chocolate for Good Health
I was probably in college when I was introduced to dark chocolates. Being a hater of over-the-top sweetness, I liked the bitter taste. Initially, I enjoyed it for good taste. However, since the introduction of the idea of Googling questions, especially the benefits of each product that we eat, I…
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Continue reading →: How Fermented Foods Can Boost Your Health – Benefits of Fermentation
Fermentation is quite an age-old practice that has caught up considerably in recent times. If you are not able to recall what your granny fermented then let me tell you something. The pickles prepared by your granny and loved by you are actually a fermented food. Yeah, so you need…
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Continue reading →: Detox Your Life from Toxic People – Become a Person Emanating Positive Vibes
“Great minds discuss ideas, average ones discuss events and small minds discuss people.” I read this quote by Roosevelt a couple of years ago. Since then, I have got hooked on to it. While I discuss people in this post, please do not label me as the one with ‘small…
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Continue reading →: How to Read Nutrition Labels – 10 Things You Should Read Carefully on Edibles
Reana is a last-minute shopper, especially when it comes to groceries. She runs to the superstore near her place with a big list. She behaves like a super-woman and hurriedly fills her basket with her stunt-like acts. It is quite interesting to watch her. However, what she does might not…
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Continue reading →: 15 Simple Grooming Tips for Men – How Menfolk Can Look Good Without Much Ado
Not too long ago – just a few years back, I remember that a greater part of menfolk was not aware of the strategy of grooming. I deliberately mentioned ‘a greater part of menfolk’ because I remember the teenage boys living in our neighborhood who would apply gram flour paste…
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Continue reading →: Sharing is Caring or Not? – Teach Your Kids an Important Life Lesson
One fine evening, your toddler carries her doll to the park. A doll is the fancy of many girls. One or two or many approaches your toddler to touch her and play with her. Your toddler does not agree at all. From “Please share your toy” to “You need to…
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Continue reading →: Embrace Late Motherhood – Benefits of Starting a Family After 30
“When I was your age, I was bringing up both you and your younger sister” Blurted her mom to win the ‘Have a Baby Now’ argument once again. However, Vini and her husband had decided to wait for at least three years after their wedding to start a family. But…
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Continue reading →: 10 Things to Do For a Better Life – Disconnect Internet, Reconnect Happiness
Amayra’s uncle invited the entire family to dinner. After a very long time, Amayra would meet her cousins, uncle-aunts and especially her granddad and grandma. Pretty excited, she reached before time so that she could warm up for dinner. However, the dinner was not the traditional one, as she had…
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Continue reading →: Big Skincare Mistakes to Avoid – Before, During and After Workout
“Heyya, Gurl!!! You have lost much yaa!!!” announced Siva. “Thank you, but my skin is facing many problems and I think it is somehow related to my workout sessions” replied a worried Reya. While one of the benefits of workout is a beaming skin, it might even lead to problems.…