“Great minds discuss ideas, average ones discuss events and small minds discuss people.” I read …
Why New Year Resolutions are a passé? Practice and Perfect Simple Short-term Resolutions for Personal Growth
Unlike my friends, I had calm and composed December. I had taken a sabbatical from …
Learn the Art of Listening to Your Body and Benefit Your Health
I like watching my toddler do things. Little kids are aware of their bodies more …
Healthy Eating Habits for Kids – Starting Early Has Many Benefits
When I sit back and watch my toddler grow, I am really surprised as to …
6 No-Brainer Easy Exercises That You Can Do at Home
I am a lazy person like you when it comes to exercises. I have a …
Amazingly Effective Castor Oil Benefits in Everyday Life
Hmm… castor oil. I was not particularly fond of castor oil. Its greasiness got to …
10 Mistakes to Avoid on Weekend for a Super Healthy Week
Earlier Sheena used to be a weekend girl. Saving calories all along the week to …
How to Look Fab Post-Delivery and Recover Quickly from Giving Birth
I was in a mess post-delivery. Being a first time mom is pretty tough. I …
How to Create a Healthy, Happy and Creative Environment for Your Family
I was a little jealous of some families when I saw them spending time together, …