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Continue reading →: Experience the hidden joy in virtual vacations – How to travel without travelling in pandemicAnd the plan went kaput again! Last March when Kanish had planned for her dream vacation, lockdown due to pandemic spoiled her plans. And this year, the spike in cases ruined her long-awaited vacation to the nearby hill station. Kanish is an avid traveler. Every quarter she has something or…
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Continue reading →: 7 Important Features Of Physiotherapy That Everyone NeedsPhysiotherapy is the physical treatment used to make maximum movement possible, ascertaining the potential of a patient after any traumatic injury. Physical therapy works in various spheres of medical practices such as treatment, habilitation, prevention, and rehabilitation. A physiotherapist can help you to mobilise the functioning of your muscles and…
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Continue reading →: Rendezvous with Ruchita Jagzap – On Her book, Parenting and the NatureMother Nature is in danger. We all read about this in the newspapers, on social media and even witness it around us. However, there is nothing much we are able to do about it. We keep on harming the environment thinking that a single person cannot bring about the required…
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Continue reading →: How to Brace Your Children Up for School Post Lockdown with the Right Diet – In Conversation with Nutritionist, Pallavi AgarwalDave is quite sporty himself and even encourages his son for outdoor activities from the very start. However, during the lockdown this became difficult. Just like other parents, Dave too had no other option but to keep his 2-year-old son inside the four walls. Yet, he made sure that his…
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Continue reading →: Stress in Kids – Acknowledging the Presence, Prevention and Treatment with Dr. Alpa JasaniRucha’s daughter complained of mild pain in her chest during breakfast. Rucha brushed it off saying it would be better in some time. Knowing her daughter very well, Rucha thought that this might be an attention-seeking tactic. But to Rucha’s dismay, this became a usual thing. A concerned mother, she…
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Continue reading →: Switch to These 5 Earthly Materials in Your Home for a Better WorldSitting under a tree on a wintry morning, I wished for home amid nature. In fact, I wished spending the rest of my life under a tree or better, on a tree-house. But I realized soon after that it will be a little difficult for me, especially after spending so…
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Continue reading →: How Gift-Giving Increases Happiness During the PandemicShe asked me to learn keyboard one day and the other day challenged me to prepare her favourite meal. She wanted my kiddo to dance with her yet another day. While this was annoying at times, yet she was always there with a bagful of things that will keep our…
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Continue reading →: What is Hatha Yoga and What are the Benefits?“Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target” – B.K.S. Iyengar The practice of Yoga has taken the world by storm. People all over the globe are learning this art to stay healthy, fit, and happy as well.…
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Continue reading →: How to Prevent and Get Over Obsessive Cleaning Habit DisorderMeesha is a mother of two lovely daughters. She is strong, easygoing, fun-loving, and full of parenting advises. As her husband needs to travel for work, she takes care of the daughters on her own. However, not many people are aware of her obsession – obsession with cleaning. She wakes…
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![10 Ideas for Productive Evenings After a Hectic Day [Things You Can Do]](https://healthiz.com/wp-content/uploads/2020/07/evening-games-tips.jpg)
Continue reading →: 10 Ideas for Productive Evenings After a Hectic Day [Things You Can Do]And he switches on the television to lose himself in another world, yet again. When his wife asked the reason, the answer was to forget the woes of a tiring day at work. However, Yashi preferred real conversations with her husband wherein they could discuss how their days were and…
Hello,
Here’s Urvashi
A copywriter by profession and a storyteller by passion! She spins words like magic, crafting copy that hooks, captivates, and leaves you smiling (or buying!). A conscious eater with a soft spot for plant-based treats, she’s a firm believer in karma—treat the world right, and it’ll treat you even better! When she’s not writing, wrangling her daughter, or hanging with friends, you’ll find her on the yoga mat, lifting weights, or planking her way through a Pilates session. A workout freak with a passion for movement, she swears by her daily dose of fitness to keep her mind and body in harmony. Oh, and she’s on a mission to save the planet too—one reusable bag at a time!
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