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Continue reading →: 6 Benefits of Using Hula Hoops for Exercise and Burning Fat
“Aunty please, once more!” Requested the kids in the garden. We were playing with the Hula Hoops. I could complete a few rounds easily. This excited the kids and they desired to see the ring go round and round. Later, post-dinner, I felt tired and exhausted. I realized that this…
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Continue reading →: 5 Places in Your Home that You Should Clear, Immediately
Most of us waste our time finding things that are kept in the wrong place. At times, we dread to open a particular drawer as it is full of unwanted things and cleaning it will consume much of our precious time. Clutter in your drawer is a sign of clutter…
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Continue reading →: Benefits of Mud for Face and Types of Mud Used for Face Masks
“You got mud on your face It’s a blessing and a grace Shining beauty all over the place This will this will rock you” If you know the lyrics of the original song, this will probably not impress you by any means. However, I took a chance. This is because…
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Continue reading →: Benefits of Dancing: How Dancing Helps you Emotionally
“Dance like there’s no tomorrow Don’t care about the sunrise Somebody please just hit the lights All I wanna do is dance like there’s no tomorrow” These lines from Paula Abdul’s song aptly describe my love for dancing. Not that I am a trained dancer or people love the way…
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Continue reading →: Reasons I Still am a Fan of Good Old Wheat
The superstore is flooded with varieties of food options prepared with the alternate grain. Well, it is good that we can get an occasional break from wheat preparations. However, I still prefer to have wheat, especially chapatis, roti or phulka, at least once in a day. Wheat, at times, is…
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Continue reading →: How to Take Care of Your Eyes Daily: 8 Handy Tips for Eye Care
In the hustle and bustle of life, we often forget to take care of our eyes. With the advent of technology, more than half of our day is spent in sharing at one or the other type of screen. Our kids too have started emulating us. While negating this habit…
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Continue reading →: 15 Plant Based Proteins to Make a Part of Your Vegan Diet
Shaurya is a lean 2 years old kid. Her mom, Sheena, accompanies him to the play area every day. She made a new friend there. While discussing food habits, the new friend was surprised to know that Sheena does not feed eggs to Shaurya. “No eggs means no protein” she…
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Continue reading →: How to Save Time in the Morning: 7 Practical Tips for Women
Niya, a mom of two, has as many as 5 late marks at the office. She wakes up early in the morning to save time. However, with one or the other emergency cropping up, she has failed to minimize her late marks. She even tried skipping workouts and breakfasts but…
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Continue reading →: 5 Valuable Benefits of Solving Puzzles and How to Choose Them
Many are of the opinion that puzzles are only for the kids. However, puzzles or mental activities are quite beneficial for psychological as well as the physiological development in kids and adults alike. Activities that demand your patience and determination should be performed on a regular basis for good mental…
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Continue reading →: Face Yoga – 8 Easy and Simple Exercises for Your Face
You walk a mile every day and have even enrolled for Zumba. You are one of those who never miss a beauty salon appointment and even apply everything they prescribe religiously. You are in your 30s but have vowed that your skin will never look the same as your age…