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Continue reading →: 8 Homemade Body Scrubs with Salt and Sugar: Recipes and BenefitsShe tried everything under the sun – available at the stores. While apricot scrub didn’t give results, walnut scrub set in the allergies and the one nasty sand scrub was an expensive bad choice. When Livleen had allergies, she always went to this store and looked for beauty quick fixes…
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Continue reading →: Surprising Sources and Interesting Facts About CaffeineAnd she began her day with a bottle of non-alcoholic energy drink, of course, with no added sugar. This made her go on her day, with a renewed sense of energy. However, she didn’t know how a cola worked for her and not coffee. Little did she know that some…
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Continue reading →: Super Simple Ways to Cut Sugar from Your Diet“Mom, please add some sugar to yogurt, its tasting bland today.” “No, baby, you already had required sugar today. Enjoy it as it is.” “That’s not fair” This was a regular story when I was young. I was a plump little kid who was always scouting for sugary stuff after…
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Continue reading →: Healthy Eating Habits for Kids – Starting Early Has Many BenefitsWhen I sit back and watch my toddler grow, I am really surprised as to how times have changed. There is so much exposure available to my kid which was not accessible to me when I was young. For us, cake and cookies were occasional or say birthday treat. In…
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Continue reading →: How to Gain Weight Naturally with Good Food and Right ExerciseEnough said on how to lose weight. Not everyone wants to. There are people like you who desire to put on some weight. Yes, you look good now but the addition of some pounds will be better. No, I will certainly not advise those medicines or protein powders to you. In…
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Continue reading →: 6 No-Brainer Easy Exercises That You Can Do at HomeI am a lazy person like you when it comes to exercises. I have a thousand and one excuses to postpone weight-loss and the primary one is catch up on sleep. And hence, I searched for some exercises that I can do even when I wake up late in the…
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Continue reading →: 17 Tried and Tested Home Remedies for Common Cold and CoughEarlier, I didn’t believe in home remedies. However, after the birth of my kid, I resorted to home remedies to make her heal naturally. She suffers from constant cold and coughs during winters and even during the change of season. This was the first time I took precautionary measures to…
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Continue reading →: Amazingly Effective Castor Oil Benefits in Everyday LifeHmm… castor oil. I was not particularly fond of castor oil. Its greasiness got to me when my mom asked me to wash the grains that were soaked in castor oil. Grains are coated with a layer of castor oil to prevent them from bacterial growth. I had to wash…
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Continue reading →: 10 Mistakes to Avoid on Weekend for a Super Healthy WeekEarlier Sheena used to be a weekend girl. Saving calories all along the week to binge at her favourite pastry on Sunday. This had become her ritual. Spending her Sunday in the most unhealthy style and begin her usual routine Monday onward. After a month or so, she realized that…
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Continue reading →: 9 Postpartum Mistakes Should be Avoided at All Costs for Healthy RecoveryNothing is the same once you become pregnant. And then there is Postpartum. Diana had lost 3-4 kilos before pregnancy. She had managed inch loss as well. Her personality revealed her love for exercising, aerobics, and everything related to maintaining health. She even exercised during pregnancy to stay fit and…
Hello,
Here’s Urvashi
A copywriter by profession and a storyteller by passion! She spins words like magic, crafting copy that hooks, captivates, and leaves you smiling (or buying!). A conscious eater with a soft spot for plant-based treats, she’s a firm believer in karma—treat the world right, and it’ll treat you even better! When she’s not writing, wrangling her daughter, or hanging with friends, you’ll find her on the yoga mat, lifting weights, or planking her way through a Pilates session. A workout freak with a passion for movement, she swears by her daily dose of fitness to keep her mind and body in harmony. Oh, and she’s on a mission to save the planet too—one reusable bag at a time!
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