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Continue reading →: Learn the Art of Listening to Your Body and Benefit Your Health
I like watching my toddler do things. Little kids are aware of their bodies more than we are, especially toddlers. They are curious, they are able to relate and they like to question each and everything. Sometimes to my surprise, my toddler makes me aware of things that I am…
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Continue reading →: What Single Moms Must Do To Be Successful, Happy And Contented!
You are a single mom and that makes you all the more strong and beautiful! But, I know it is quite difficult to be ‘one’ at times. You want to be there for your kiddo all along and at the same time you need to work hard to be financially…
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Continue reading →: How to Enhance Your Digestion Naturally – Good Eating Habits
And what age are we living in! No, there is nothing bad about it but health-wise, I do not even feel good about it, at times. I am quite concerned about my kid’s food choices when she grows up. With so many fast food and junk food options available, will…
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Continue reading →: Know How to Protect Your Child from Abuse Right from the Beginning
It feels sorry to hear and read about so many gross incidents happening to kids all around the world. Even infants have not been left untouched from such things. My parents had not thought about such things during our upbringing. The reason for this might be either ignorance or even…
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Continue reading →: 20 Foods That Are Advertised as Healthy But Are Actually Unhealthy
“But, Momma, this is healthy, they say so”, exclaimed Neena’s five year old son. “And who are they?” she asked casually. “Those people in advertisements”, he retorted. If you think that your kids are not watching advertisements attentively, then you might be mistaken. While kids are fond of cartoon series,…
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Continue reading →: How to Take Care of Your Grey Hair and Flaunt Them
“Wrinkles mean you laughed, grey hair means you cared and scars mean you lived.” – Unknown This surely sums up the way I want to live my life. I do not want to look beautiful but I want that every person with whom I cross the paths of my life…
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Continue reading →: Magical Uses of Ice-Cubes for a Beautiful Flawless Skin
Whenever I see Namita in the morning while she leaves for office, I am pretty surprised. Her skin practically glows. She is not fond of make-up and it does even seem that she has applied some. But while waving me bye as she presses the button for elevator, she is…
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Continue reading →: 7 Whole Grains to Add Your Diet for Good Health
If you are an Asian like me, wheat and rice must be your staple diet. While grains offer a wealth of nutrients, each grain has its own specialty, whether it is the taste or nutrition. This is why alternating grains in your daily diet is quite helpful. But the problem…
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Continue reading →: What Foods to Eat in Winter Season to Stay Warm and Healthy
I remember an incident when I was quite young wherein my grandma offered me some kind of sweet to eat. I happily accepted but spat it the next minute. Because that thing tasted nothing like sweet. She advised me to eat that up as that sweet is no less than…
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Continue reading →: How Mothers Can Inspire Kids to Eat Healthy?
How healthy are the children is so much dependent on their mothers, at least in the early years! While a mother cannot control to an extent what the kids after a certain age, but she can do a whole lot of things to make sure that the kid eats healthy…