Skin is the first thing that people notice about you. People with radiant and happy skin find it easier to establish an instant connection with others whom they meet. My skin has always been a conversation starter for me....
When you start earning, there’s always a desire to give it back to society. However, at the beginning of the career, the savings are not enough. This keeps on delaying the thought of giving back. Meanwhile, a penny...
When I was young, I used to adore my mom's feet. Her silver anklets and toe ring used to be my favourite. I wished I could wear them, just once. However, my mom used to tell me that toe...
Meesha is a mother of two lovely daughters. She is strong, easygoing, fun-loving, and full of parenting advises. As her husband needs to travel for work, she takes care of the daughters on her own. However, not many people...
If I ask this question my 8-year-old, she would definitely say no. You might think that she loves brushing her teeth manually. My answer is that she doesn't love brushing her teeth at all. I think the percentage of...
"Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target"
- B.K.S. Iyengar
The practice of Yoga has taken the world by storm. People all over the globe are learning this...
Dear Diary,
I am back but shattered into a thousand pieces, with the same question I always have... Why didn't he fight for me the way I fought for you?
It's been 6 months since I lost my last piece of...
Physiotherapy is the physical treatment used to make maximum movement possible, ascertaining the potential of a patient after any traumatic injury. Physical therapy works in various spheres of medical practices such as treatment, habilitation, prevention, and rehabilitation. A physiotherapist...
My mom used to narrate stories about her grandmother. She was a kind-hearted lady who stuck to her decisions, come what may. Even I had the pleasure of meeting and talking to her grandmother. She seemed to me like...
There are many ways of getting your fitness and health in check, from home workouts to visiting the gym; there are many different things you can do to take better care of your health. The debate about whether gymming...
